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· Posted on
August 19, 2025

Why does the cost of living still feel high when inflation is at a 4 year low?

Wondering why you're still struggling with cost of living? We'll tell you why!

What's the key learning?

  • A falling inflation rate doesn’t actually mean prices are going down, it just means prices aren’t going up as quickly
  • The prices of goods and services that went up post-covid are here to stay
  • If prices aren’t coming back down, how can Aussies escape cost-of-living jail?

You might have seen it all over the news - Australia’s inflation (CPI) hit a four year low of 2.1% in June this year, leading to the RBA’s decision to cut the cash rate last week. 

And while many Aussies were celebrating this momentary win, you might be thinking… Why does everything still feel so expensive? Shouldn’t the cost-of-living crisis be behind us now?

How it feels after paying for basic living expenses

As a quick refresher, inflation is the rate at which prices of goods and services go up over time

Between 2020 and 2022, inflation skyrocketed due to economic slowdown coming out of the pandemic, and geo-political tensions globally. But since then, it's been gradually slowing down.

Source: Consumer Price Index, Australia, June Quarter 2025 | Australian Bureau of Statistics

This is a good thing, except if you just look at the CPI graph, it can be a bit misleading - because a falling inflation rate doesn’t actually mean prices are going down, it just means prices aren’t going up as quickly… 

The reality is, the prices of goods and services that went up post-covid, never came back down! So if you want to look at cost of living more intuitively, here’s a better representation of what CPI really looked like over the past 10 years. 

Source: Consumer Price Index, Australia, June Quarter 2025 | Australian Bureau of Statistics

Yup…each step represents a period where prices are rising, and the bigger the step the faster prices were increasing. The only period where prices actually declined was in 2020 during the covid recession. 

So you’re not imagining it, prices do be high and cost-of-living struggles are still very real. 

We’ll give you a minute to process this…

How do we get out of cost-of-living jail?

We know, you just want to buy nice things again without feeling guilty. But if prices aren’t coming back down (without a full on recession), how can Aussies escape this cost-of-living jail? 

The short answer is: wage growth! 

While inflation was skyrocketing after covid, Australian wages were growing at a much slower rate - another reason why stuff felt so expensive. For example, when CPI peaked at 7.8% pa in December 2022, wage growth was only 3.3% pa for the same period.

With higher wages and more disposable income, purchasing everyday goods and services at the new price levels will start to feel more do-able. But the RBA governor warns it will probably take some time for wage growth to catch up. 

For now, Aussies might need to continue tracking expenses and perfecting their budgeting skills! 

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